Holistic mental health treatment for children, adolescents, and adults through evidence-based approaches incorporating mind, body, lifestyle, and spirituality.

Getting the personalized support and guidance you need can be challenging

A silhouette of Dr. Ashley Harmon standing on a road at sunset.

It doesn’t have to be. When dealing with ongoing symptoms, the decision-making process in seeking effective treatment can feel oppressive and never-ending:

  • You’re confused about treatment options and trade-offs.
  • You’re concerned that previous providers have not looked at you as a “whole” person who requires a comprehensive plan of action to address multiple needs.
  • You lack confidence that your challenges can be addressed with alternatives to medication.
  • You’re overwhelmed with emotions and feelings that feel unmanageable.
  • You’re frustrated that previous treatment experiences have not led to outcomes where you feel empowered to change your life.
  • You’re unsure whether what you’re witnessing with your child is a developmental phase or a symptom of a more significant issue.

With an integrative approach:

  • Conventional psychiatric treatments, such as medications, are combined with evidence-based complementary medical approaches, such as supplements, nutrition, and other lifestyle changes addressing the root causes of mental health issues, not just the symptoms.
  • Various psychotherapeutic approaches, such as psychoanalytic psychotherapy and mindfulness-based cognitive behavior therapy, are utilized to build self-awareness and emotional skills that produce empowering and durable benefits.
  • The patient's physical, emotional, and spiritual well-being are all considered, as it focuses on the whole person and recognizes that mental and physical health are interconnected.  
  • A comprehensive and individualized treatment plan is crafted for each patient, specific to their needs.
  • Patients have greater control over their care and can choose therapies that align with their beliefs and values.
  • Symptoms are recognized as signals that changes are needed; they are not the root causes of mental illness. Patients achieve a greater sense of mental health when root causes are addressed.
A woman smiling in front of a body of water.

I’m Dr. Ashley Harmon

  • With 20+ years of clinical experience treating children, adolescents, and adults, I wholeheartedly join my patients on their journey toward mental health.
  • My psychiatry training includes Harvard Medical School in Boston, Massachusetts, an adult psychiatry residency at Massachusetts General Hospital and McLean Hospital, and a child and adolescent psychiatry fellowship at Cambridge Hospital.  
  • I trained in contemporary psychoanalysis at the Boston and Seattle Psychoanalytic Institutes and integrative psychiatry at the Integrative Psychiatry Institute.  
  • I believe strongly in a whole-person approach and have integrated mindfulness-based practices and complementary medical approaches into my psychiatric skill set. 

Let's see if my approach aligns with your needs