If you are in crisis or experiencing an emergency, call 911 or your doctor immediately.
For suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255.
In King County, WA, call Crisis Connections at (866) 427-4747 or (206) 461-3222, or text 741741 for crisis support.
LGBTQ youth can reach The Trevor Project at 1-866-488-7386, text ‘START’ to 678-678, or visit thetrevorproject.org/get-help.
Outside the U.S., call your local emergency number.